Services

Nutrition Services

Individual Sessions

I offer indivual nutrition sessions on a weekly, bi-weekly, or monthly basis, depending on your needs.  Our sessions can be in person or via telehealth and may include:

 

  • Meal planning
  • Grocery shopping exposures
  • Cooking exposures
  • Meal sessions
  • Nutrition education
  • Weight monitoring
  • Movement/exercise exposures
  • Other individualized interventions 

I offer several different options, including an initial 90-minute session, 60 or 30-minute follow up sessions, and a monthly subscription package that includes 5 sessions and access to contact me outside of our session times. 

 I am currently credentialed with Aetna and am working on others.  Check back for more updates! 

Speaking Engagements

Speaking to all types of audiences is one of my greatest joys!  I love teaching and also getting to know my audience.  I also love sharing parts of my own recovery journey.  Speaking engagement topics may include, but are not limited to:

  • Education on eating disorders/disordered eating
  • Health at Every Size
  • Weight inclusivity 
  • Trauma-Informed Care for Dietitians 
  • Intuitive Eating
  • Non-diet appraoches to living
  • Sports nutrition
  • General nutrition
  • Career projection and advancement 

Areas I Specialize In:

  • Eating disorders (anorexia, bulimia, binge eating disoder, ARFID) 
  • Disordered eating (dieting, restricting, skipping meals, calorie counting, etc.) 
  • Sports & performance nutrition 
  • Excessive exercise
  • Body image
  • HAES (Health At Every Size) 
  • Intuitive Eating
  •  Picky Eating
  • Child and family nutrition 

States Licensed In:

  • California
  • Washington
  • Michigan 

Good Faith Estimates

As of January 1, 2022, all healthcare providers are required to provide estimates for the cost of your care. The Good Faith Estimate shows the cost of items and services that are reasonably expected for your healthcare and treatment. This will be provided by this office upon scheduling and/or as requested. The Good Faith Estimate does not included unexpected costs that could arise during treatment.